senoritacara
Boston
Total Rides: 423

Following

senoritacara
Boston
Total Rides: 423

Following

Workouts

20 min Strength Roll Call: Full Body
Rad Lopez
Thursday 12/21/23 @ 11:41 AM
Difficulty: 6.72 / 10
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20 min Holiday Ride
Leanne Hainsby
Thursday 12/21/23 @ 11:17 AM
Difficulty: 6.82 / 10
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153kj
76rpm
44%
18mph
10 min Holiday Chest & Back Strength
Ben Alldis
Tuesday 12/19/23 @ 11:51 AM
Difficulty: 6.19 / 10
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30 min Pop Ride
Emma Lovewell
Tuesday 12/19/23 @ 11:17 AM
Difficulty: 7.48 / 10
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220kj
80rpm
42%
17mph
10 min Upper Body Strength
Jermaine Johnson
Monday 12/18/23 @ 1:8 PM
Difficulty: 7 / 10
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30 min Holiday Ride
Robin Arzón
Monday 12/18/23 @ 12:33 PM
Difficulty: 7.14 / 10
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200kj
78rpm
42%
17mph
30 min Intervals & Arms Ride
Camila Ramón
Friday 12/15/23 @ 11:18 AM
Difficulty: 7.55 / 10
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200kj
69rpm
44%
16mph
10 min Core Strength
Rad Lopez
Wednesday 12/13/23 @ 11:51 AM
Difficulty: 6.78 / 10
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30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 12/13/23 @ 11:17 AM
Difficulty: 8.02 / 10
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220kj
72rpm
45%
17mph
Extra 10: Biceps
Tunde Oyeneyin
Tuesday 12/12/23 @ 11:49 AM
Difficulty: 7.52 / 10
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