Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/19/24 @ 11:19 AM
Difficulty: 0 / 10
204kj
69rpm
45%
17mph
30 min Intervals & Arms Ride
Camila Ramón
Friday 1/12/24 @ 11:17 AM
Difficulty: 7.59 / 10
200kj
66rpm
46%
16mph
20 min Full Body Strength
Rad Lopez
Wednesday 1/10/24 @ 11:42 AM
Difficulty: 6.87 / 10
 
20 min Reggaeton Ride
Camila Ramón
Wednesday 1/10/24 @ 11:18 AM
Difficulty: 6.98 / 10
145kj
75rpm
44%
17mph
Extra 10 Listening Party: Triceps
Selena Samuela
Monday 1/8/24 @ 11:52 AM
Difficulty: 6.03 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 1/8/24 @ 11:17 AM
Difficulty: 7.48 / 10
200kj
71rpm
44%
16mph
Extra 10: Chest
Ben Alldis
Wednesday 1/3/24 @ 11:51 AM
Difficulty: 7.15 / 10
 
30 min Disco Ride
Leanne Hainsby
Wednesday 1/3/24 @ 11:17 AM
Difficulty: 7.63 / 10
212kj
78rpm
42%
17mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 1/2/24 @ 11:51 AM
Difficulty: 7.42 / 10
 
30 min Reggaeton Ride
Camila Ramón
Tuesday 1/2/24 @ 11:17 AM
Difficulty: 7.64 / 10
210kj
77rpm
43%
17mph