Workouts

5 min Full Body Stretch
Matty Maggiacomo
Wednesday 4/3/24 @ 12:21 PM
Difficulty: 3.47 / 10
 
20 min Postnatal Full Body Strength
Robin Arzón
Wednesday 4/3/24 @ 11:58 AM
Difficulty: 5.73 / 10
 
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Tuesday 4/2/24 @ 11:24 PM
Difficulty: 5.1 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 4/2/24 @ 2:15 AM
Difficulty: 0 / 10
 
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Sunday 3/31/24 @ 1:8 AM
Difficulty: 5.1 / 10
 
Friday 3/29/24 @ 6:57 PM
Difficulty: NaN / 10
 
Friday 3/29/24 @ 5:49 PM
Difficulty: NaN / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Friday 3/29/24 @ 12:29 PM
Difficulty: 4.99 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/28/24 @ 12:30 PM
Difficulty: 7.4 / 10
 
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Thursday 3/28/24 @ 12:16 PM
Difficulty: 5.1 / 10