Workouts

5 min Post-Run Stretch
Robin Arzón
Sunday 4/14/24 @ 1:13 PM
Difficulty: 3.39 / 10
 
30 min Walk + Run
Robin Arzón
Sunday 4/14/24 @ 12:39 PM
Difficulty: 6.98 / 10
 
10 min Postnatal Core Strength: Phase 3
Robin Arzón
Thursday 4/11/24 @ 3:27 PM
Difficulty: 5.99 / 10
 
Wednesday 4/10/24 @ 6:45 PM
Difficulty: NaN / 10
 
Tuesday 4/9/24 @ 3:50 PM
Difficulty: NaN / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 4/9/24 @ 9:1 AM
Difficulty: 0 / 10
 
10 min Postnatal Yoga Flow
Kristin McGee
Monday 4/8/24 @ 12:27 PM
Difficulty: 3.85 / 10
 
10 min Postnatal Core Strength: Phase 3
Robin Arzón
Monday 4/8/24 @ 12:13 PM
Difficulty: 5.99 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 4/7/24 @ 8:51 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Saturday 4/6/24 @ 12:23 PM
Difficulty: 7.41 / 10