Workouts

Saturday 9/9/23 @ 6:53 PM
Difficulty: NaN / 10
1.31kj
rpm
0%
0mph
Flash 15
Jess Sims
Wednesday 9/6/23 @ 9:58 AM
Difficulty: 6.76 / 10
 
5 min Arms Toning
Hannah Frankson
Tuesday 9/5/23 @ 10:34 AM
Difficulty: 6.45 / 10
 
20 min Pop Barre
Hannah Corbin
Tuesday 9/5/23 @ 10:13 AM
Difficulty: 6.03 / 10
 
Thursday 8/31/23 @ 11:23 AM
Difficulty: NaN / 10
 
Wednesday 8/30/23 @ 12:20 PM
Difficulty: NaN / 10
 
Tuesday 8/29/23 @ 12:44 PM
Difficulty: NaN / 10
 
20 min Max Martin Full Body Strength
Matty Maggiacomo
Friday 8/25/23 @ 10:5 AM
Difficulty: 6.57 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/23/23 @ 10:18 AM
Difficulty: 3.35 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 8/23/23 @ 9:56 AM
Difficulty: 5.68 / 10
73kj
67rpm
35%
13mph