Workouts

20 min Prenatal HIIT Ride
Robin Arzón
Sunday 9/24/23 @ 1:54 PM
Difficulty: 6.57 / 10
80kj
66rpm
37%
13mph
10 min Rock Barre: Upper Body
Ally Love
Saturday 9/23/23 @ 6:37 PM
Difficulty: 5.71 / 10
 
15 min Barre: Lower Body
Hannah Corbin
Friday 9/22/23 @ 10:31 AM
Difficulty: 6.36 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Friday 9/22/23 @ 10:19 AM
Difficulty: 6.75 / 10
 
5 min Prenatal Core Strength
Robin Arzón
Thursday 9/21/23 @ 10:12 AM
Difficulty: 3.72 / 10
 
10 min Prenatal Basics: Core + Pelvic
Anna Greenberg
Thursday 9/21/23 @ 10:0 AM
Difficulty: 2.64 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Thursday 9/21/23 @ 9:48 AM
Difficulty: 6.36 / 10
 
20 min 2nd Trimester Morning Yoga Flow
Anna Greenberg
Wednesday 9/20/23 @ 10:16 AM
Difficulty: 4.78 / 10
 
5 min Prenatal Core Strength
Robin Arzón
Tuesday 9/19/23 @ 10:9 AM
Difficulty: 3.72 / 10
 
10 min Rock Barre: Glutes
Ally Love
Tuesday 9/19/23 @ 9:56 AM
Difficulty: 6.65 / 10