Workouts

15 min 90s Barre
Hannah Corbin
Friday 10/20/23 @ 9:42 AM
Difficulty: 6.03 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 10/16/23 @ 10:7 AM
Difficulty: 3.19 / 10
 
20 min Low Impact Ride
Ben Alldis
Monday 10/16/23 @ 9:44 AM
Difficulty: 5.87 / 10
79kj
74rpm
34%
13mph
5 min Prenatal Core Strength
Robin Arzón
Friday 10/13/23 @ 10:8 AM
Difficulty: 3.72 / 10
 
5 min Prenatal Core Strength
Robin Arzón
Tuesday 10/10/23 @ 10:13 AM
Difficulty: 3.72 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 10/10/23 @ 10:7 AM
Difficulty: 3.45 / 10
 
20 min Prenatal HIIT Ride
Robin Arzón
Tuesday 10/10/23 @ 9:44 AM
Difficulty: 7.14 / 10
88kj
70rpm
37%
14mph
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 10/9/23 @ 10:17 AM
Difficulty: 6.66 / 10
 
10 min Prenatal Core Strength
Robin Arzón
Friday 10/6/23 @ 10:10 AM
Difficulty: 4.92 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Friday 10/6/23 @ 9:46 AM
Difficulty: 7.3 / 10