Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/13/23 @ 11:12 AM
Difficulty: 7.12 / 10
 
20 min Prenatal Full Body Strength
Robin Arzón
Monday 11/13/23 @ 10:48 AM
Difficulty: 6.2 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/8/23 @ 11:19 AM
Difficulty: 3.22 / 10
 
30 min 5 Year Anniversary Two For One
Ben & Leanne
Wednesday 11/8/23 @ 10:46 AM
Difficulty: 0 / 10
133kj
72rpm
37%
14mph
10 min Prenatal Yoga Flow
Kristin McGee
Monday 11/6/23 @ 11:14 AM
Difficulty: 3.79 / 10
 
20 min Prenatal Full Body Strength
Robin Arzón
Monday 11/6/23 @ 10:48 AM
Difficulty: 5.78 / 10
 
10 min Prenatal Focus Flow: Hips
Kristin McGee
Sunday 11/5/23 @ 12:20 PM
Difficulty: 4.09 / 10
 
5 min Prenatal Core Strength
Robin Arzón
Friday 11/3/23 @ 11:39 PM
Difficulty: 3.72 / 10
 
15 min Barre: Lower Body
Hannah Corbin
Friday 11/3/23 @ 11:23 PM
Difficulty: 6.36 / 10
 
30 min 2nd Trimester Yoga Flow
Anna Greenberg
Tuesday 10/31/23 @ 10:14 AM
Difficulty: 4.8 / 10