Workouts
30 min Intervals & Arms: Live from Home
Alex Toussaint
Saturday 8/22/20 @ 5:48 PM
Difficulty: 8.71 / 10
129kj
54rpm
41%
12mph
125kj
64rpm
37%
12mph
90kj
51rpm
37%
9mph
77kj
68rpm
36%
13mph
117kj
74rpm
33%
13mph
86kj
55rpm
34%
9mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 8/15/20 @ 12:39 PM
Difficulty: 7.66 / 10
118kj
64rpm
37%
12mph
61kj
72rpm
31%
11mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 8/13/20 @ 10:10 AM
Difficulty: 9.03 / 10
12kj
59rpm
31%
10mph
125kj
75rpm
34%
13mph