Workouts

45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 10/20/20 @ 9:43 AM
Difficulty: 8.74 / 10
189kj
53rpm
44%
11mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Monday 10/19/20 @ 9:49 AM
Difficulty: 8.71 / 10
86kj
64rpm
36%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/13/20 @ 10:0 AM
Difficulty: 7.79 / 10
96kj
45rpm
40%
10mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Monday 10/5/20 @ 12:59 PM
Difficulty: 7.99 / 10
115kj
33rpm
38%
7mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Thursday 9/24/20 @ 1:35 PM
Difficulty: 8.26 / 10
81kj
29rpm
34%
7mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Wednesday 9/23/20 @ 6:13 PM
Difficulty: 7.59 / 10
86kj
38rpm
37%
8mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/22/20 @ 11:0 AM
Difficulty: 7.61 / 10
90kj
61rpm
40%
13mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 9/19/20 @ 1:39 PM
Difficulty: 8.67 / 10
119kj
55rpm
40%
11mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 9/17/20 @ 10:38 AM
Difficulty: 8.44 / 10
107kj
61rpm
41%
12mph
20 min Latin Ride
Cody Rigsby
Tuesday 9/15/20 @ 10:24 AM
Difficulty: 7.58 / 10
69kj
55rpm
38%
11mph