Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 10/25/20 @ 3:30 PM
Difficulty: 8.5 / 10
11kj
91rpm
29%
13mph
23kj
46rpm
37%
9mph
20 min Olympic National Park Scenic Ride
Saturday 10/24/20 @ 2:25 PM
Difficulty: 4.43 / 10
kj
rpm
%
0mph
5kj
45rpm
39%
10mph
74kj
78rpm
32%
12mph
45 min Bike Bootcamp: Full Body
Jess Sims
Friday 10/23/20 @ 10:10 AM
Difficulty: 8.22 / 10
63kj
55rpm
33%
10mph
55kj
74rpm
30%
11mph