Workouts

20 min 2000s Ride
Kendall Toole
Wednesday 11/4/20 @ 3:53 PM
Difficulty: 8.09 / 10
0kj
12rpm
30%
1mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Monday 11/2/20 @ 10:31 AM
Difficulty: 7.87 / 10
85kj
55rpm
36%
11mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 11/1/20 @ 10:16 PM
Difficulty: 8.44 / 10
111kj
45rpm
44%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/31/20 @ 2:17 PM
Difficulty: 7.56 / 10
93kj
51rpm
39%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/29/20 @ 10:10 AM
Difficulty: 7.61 / 10
80kj
42rpm
39%
9mph
10 min Arms Toning
Alex Toussaint
Wednesday 10/28/20 @ 10:22 AM
Difficulty: 7.34 / 10
 
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 10/28/20 @ 9:50 AM
Difficulty: 7.28 / 10
76kj
54rpm
33%
9mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 10/25/20 @ 4:4 PM
Difficulty: 8.5 / 10
99kj
48rpm
35%
9mph
30 min Pop Ride
Cody Rigsby
Sunday 10/25/20 @ 3:40 PM
Difficulty: 7.57 / 10
0kj
0rpm
23%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/25/20 @ 3:35 PM
Difficulty: 7.83 / 10
kj
rpm
%
0mph