Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/23/20 @ 1:12 PM
Difficulty: 8.3 / 10
kj
rpm
%
0mph
85kj
50rpm
36%
9mph
83kj
44rpm
40%
9mph
133kj
64rpm
38%
13mph
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Thursday 11/12/20 @ 10:23 AM
Difficulty: 3.16 / 10
30 min Advanced Beginner Ride
Cody Rigsby
Thursday 11/12/20 @ 10:17 AM
Difficulty: 7.29 / 10
12kj
74rpm
27%
11mph
111kj
50rpm
45%
11mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:30 AM
Difficulty: 8.36 / 10
154kj
60rpm
44%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:29 AM
Difficulty: 8.36 / 10
1kj
25rpm
49%
7mph