Workouts

10 min Focus Flow: Core
Aditi Shah
Friday 2/5/21 @ 9:6 PM
Difficulty: 5.69 / 10
 
30 min Bootcamp: Bodyweight
Cody Rigsby
Friday 2/5/21 @ 8:47 PM
Difficulty: 7.65 / 10
 
10 min Arms Toning
Cody Rigsby
Tuesday 2/2/21 @ 10:46 PM
Difficulty: 5.86 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 2/2/21 @ 6:30 PM
Difficulty: 7.35 / 10
kj
rpm
%
0mph
30 min Pop Bootcamp
Cody Rigsby
Tuesday 2/2/21 @ 11:28 AM
Difficulty: 7.33 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/27/21 @ 10:9 PM
Difficulty: 7.81 / 10
1kj
21rpm
0%
1mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/27/21 @ 10:1 PM
Difficulty: 7.4 / 10
1kj
20rpm
0%
1mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 1/26/21 @ 8:14 PM
Difficulty: 8.29 / 10
0kj
2rpm
0%
0mph
20 min Low Impact Ride
Alex Toussaint
Monday 1/11/21 @ 10:23 PM
Difficulty: 6.05 / 10
28kj
73rpm
32%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/6/21 @ 11:30 AM
Difficulty: 7.81 / 10
99kj
53rpm
36%
10mph