Workouts

20 min Jam Band Ride
Denis Morton
Monday 11/29/21 @ 9:35 PM
Difficulty: 7.02 / 10
163kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/27/21 @ 6:51 PM
Difficulty: 3.43 / 10
 
20 min New Tracks Ride
Alex Toussaint
Saturday 11/27/21 @ 6:28 PM
Difficulty: 7.63 / 10
184kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Ally Love
Friday 11/26/21 @ 10:36 PM
Difficulty: 3.3 / 10
 
20 min 90s Rock Ride
Leanne Hainsby
Friday 11/26/21 @ 10:14 PM
Difficulty: 7.53 / 10
160kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Callie Gullickson
Thursday 11/25/21 @ 4:41 PM
Difficulty: 3.43 / 10
 
20 min Low Impact Ride
Denis Morton
Thursday 11/25/21 @ 4:17 PM
Difficulty: 5.24 / 10
127kj
90rpm
36%
16mph
20 min Low Impact Ride
Denis Morton
Monday 10/18/21 @ 9:4 PM
Difficulty: 5.27 / 10
166kj
90rpm
40%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 10/14/21 @ 10:18 PM
Difficulty: 3.34 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Thursday 10/14/21 @ 9:50 PM
Difficulty: 7.71 / 10
175kj
85rpm
44%
19mph