Workouts

20 min 90s Ride
Emma Lovewell
Friday 1/14/22 @ 7:20 PM
Difficulty: 7.82 / 10
201kj
80rpm
48%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 12/20/21 @ 10:29 PM
Difficulty: 3.28 / 10
 
20 min 90s Rock Ride
Denis Morton
Monday 12/20/21 @ 10:5 PM
Difficulty: 7.31 / 10
186kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 12/2/21 @ 10:52 PM
Difficulty: 3.39 / 10
 
20 min 90s Hip Hop Ride
Leanne Hainsby
Thursday 12/2/21 @ 10:26 PM
Difficulty: 7.17 / 10
177kj
91rpm
41%
18mph
5 min Post-Ride Stretch
Jess King
Wednesday 12/1/21 @ 10:17 PM
Difficulty: 3.49 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 12/1/21 @ 9:54 PM
Difficulty: 6.96 / 10
173kj
84rpm
44%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 11/30/21 @ 10:21 PM
Difficulty: 3.34 / 10
 
20 min 60s Ride
Leanne Hainsby
Tuesday 11/30/21 @ 9:58 PM
Difficulty: 7.25 / 10
183kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Jess King
Monday 11/29/21 @ 9:58 PM
Difficulty: 3.43 / 10