seang617
Boston
Total Rides: 204

Following

seang617
Boston
Total Rides: 204

Following

Workouts

5 min Core Strength
Emma Lovewell
Friday 1/8/21 @ 11:9 PM
Difficulty: 5.6 / 10
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5 min Pre-Run Warm Up
Jess Sims
Friday 1/8/21 @ 10:52 PM
Difficulty: 4.16 / 10
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10 min Focus Flow: Lower Body
Aditi Shah
Friday 1/8/21 @ 10:24 PM
Difficulty: 4.37 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Friday 1/8/21 @ 10:0 PM
Difficulty: 4.67 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 1/7/21 @ 11:2 PM
Difficulty: 3.91 / 10
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5 min Cool Down Ride
Leanne Hainsby
Thursday 1/7/21 @ 10:55 PM
Difficulty: 3.59 / 10
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24kj
77rpm
35%
14mph
20 min 2000s Ride
Jess King
Thursday 1/7/21 @ 10:31 PM
Difficulty: 7.71 / 10
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165kj
82rpm
44%
18mph
10 min Bodyweight Strength
Ben Alldis
Wednesday 1/6/21 @ 11:12 PM
Difficulty: 6.16 / 10
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30 min Low Impact Ride
Alex Toussaint
Wednesday 1/6/21 @ 10:38 PM
Difficulty: 6.96 / 10
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225kj
86rpm
40%
18mph
10 min Full Body Stretch
Andy Speer
Tuesday 1/5/21 @ 10:45 PM
Difficulty: 4.06 / 10
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