Workouts

10 min Full Body Stretch
Matty Maggiacomo
Monday 1/18/21 @ 1:42 PM
Difficulty: 3.76 / 10
 
15 min Lower Body Stretch
Jess King
Sunday 1/17/21 @ 9:45 PM
Difficulty: 4.76 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/16/21 @ 6:40 PM
Difficulty: 3.55 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Saturday 1/16/21 @ 6:16 PM
Difficulty: 6.36 / 10
140kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/15/21 @ 11:28 PM
Difficulty: 3.78 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 1/15/21 @ 11:22 PM
Difficulty: 3.52 / 10
23kj
73rpm
36%
14mph
30 min Classic Rock Ride
Denis Morton
Friday 1/15/21 @ 10:49 PM
Difficulty: 7.88 / 10
245kj
85rpm
42%
18mph
10 min Full Body Stretch
Matty Maggiacomo
Friday 1/15/21 @ 10:28 PM
Difficulty: 3.43 / 10
 
10 min Full Body Stretch
Jess Sims
Thursday 1/14/21 @ 9:59 PM
Difficulty: 4.24 / 10
 
10 min All for One Cool Down Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 9:46 PM
Difficulty: 4.62 / 10
48kj
88rpm
32%
14mph