Workouts

30 min Bootcamp: Core
Cody Rigsby
Monday 1/25/21 @ 11:10 PM
Difficulty: 7.14 / 10
 
10 min Post-Strength Stretch
Andy Speer
Monday 1/25/21 @ 10:42 PM
Difficulty: 3.89 / 10
 
30 min Full Body Strength
Andy Speer
Monday 1/25/21 @ 10:3 PM
Difficulty: 6.19 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Sunday 1/24/21 @ 9:58 PM
Difficulty: 3.3 / 10
 
20 min Slow Flow
Aditi Shah
Sunday 1/24/21 @ 9:26 PM
Difficulty: 4.43 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Sunday 1/24/21 @ 9:4 PM
Difficulty: 6.27 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/24/21 @ 8:55 PM
Difficulty: 5.94 / 10
 
10 min Glutes & Legs Stretch
Becs Gentry
Saturday 1/23/21 @ 11:20 PM
Difficulty: 4.13 / 10
 
30 min 2000s Ride
Kendall Toole
Saturday 1/23/21 @ 8:48 PM
Difficulty: 8.4 / 10
294kj
83rpm
46%
19mph
10 min Full Body Stretch
Selena Samuela
Saturday 1/23/21 @ 8:25 PM
Difficulty: 3.79 / 10