seang617
Boston
Total Rides: 204

Following

seang617
Boston
Total Rides: 204

Following

Workouts

20 min Focus Flow: Forward Folds
Anna Greenberg
Saturday 2/6/21 @ 8:49 PM
Difficulty: 4.55 / 10
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10 min Full Body Stretch
Chase Tucker
Saturday 2/6/21 @ 8:31 PM
Difficulty: 4.11 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 2/6/21 @ 8:18 PM
Difficulty: 4.06 / 10
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30 min Hip Hop HIIT Cardio
Adrian Williams
Friday 2/5/21 @ 11:38 PM
Difficulty: 7.42 / 10
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10 min Core Strength
Ben Alldis
Thursday 2/4/21 @ 11:30 PM
Difficulty: 6.25 / 10
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10 min Chest & Back Strength
Adrian Williams
Thursday 2/4/21 @ 11:15 PM
Difficulty: 6.18 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 2/4/21 @ 11:9 PM
Difficulty: 3.55 / 10
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5 min Cool Down Ride
Leanne Hainsby
Thursday 2/4/21 @ 10:59 PM
Difficulty: 3.61 / 10
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34kj
80rpm
40%
17mph
20 min 2010s Ride
Leanne Hainsby
Thursday 2/4/21 @ 10:36 PM
Difficulty: 7.49 / 10
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171kj
90rpm
41%
19mph
30 min Bootcamp: Bodyweight
Cody Rigsby
Thursday 2/4/21 @ 10:0 PM
Difficulty: 7.15 / 10
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