seang617
Boston
Total Rides: 204

Following

seang617
Boston
Total Rides: 204

Following

Workouts

10 min Full Body Stretch
Jess Sims
Saturday 2/20/21 @ 7:17 PM
Difficulty: 4.77 / 10
View Class
 
10 min Arms & Shoulders Strength
Andy Speer
Friday 2/19/21 @ 11:7 PM
Difficulty: 6.53 / 10
View Class
 
20 min Rock HIIT Cardio
Andy Speer
Friday 2/19/21 @ 10:44 PM
Difficulty: 6.6 / 10
View Class
 
15 min Low Impact Ride
Jess King
Friday 2/19/21 @ 10:27 PM
Difficulty: 5.36 / 10
View Class
111kj
85rpm
41%
18mph
10 min Full Body Stretch
Adrian Williams
Thursday 2/18/21 @ 11:56 PM
Difficulty: 4.06 / 10
View Class
 
30 min Upper Body Strength
Andy Speer
Thursday 2/18/21 @ 11:24 PM
Difficulty: 7.08 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Thursday 2/18/21 @ 11:12 PM
Difficulty: 7.3 / 10
View Class
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 2/18/21 @ 11:2 PM
Difficulty: 3.82 / 10
View Class
25kj
90rpm
34%
15mph
20 min LHM: Fresh Friday Ride
Denis Morton
Thursday 2/18/21 @ 10:40 PM
Difficulty: 7.14 / 10
View Class
184kj
79rpm
47%
19mph
5 min Lower Body Stretch
Jess Sims
Wednesday 2/17/21 @ 10:55 PM
Difficulty: 3.7 / 10
View Class