Workouts

5 min Post-Ride Stretch
Irène Scholz
Monday 3/8/21 @ 11:21 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 3/8/21 @ 11:13 PM
Difficulty: 3.86 / 10
41kj
80rpm
44%
18mph
20 min 90s Ride
Denis Morton
Monday 3/8/21 @ 10:51 PM
Difficulty: 7.03 / 10
221kj
85rpm
48%
20mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 3/7/21 @ 5:43 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 3/7/21 @ 5:37 PM
Difficulty: 3.85 / 10
41kj
81rpm
42%
18mph
20 min Low Impact Ride
Olivia Amato
Sunday 3/7/21 @ 5:16 PM
Difficulty: 6 / 10
175kj
84rpm
43%
19mph
20 min Full Body Strength
Chase Tucker
Saturday 3/6/21 @ 7:29 PM
Difficulty: 7.09 / 10
 
15 min Core Strength
Rebecca Kennedy
Saturday 3/6/21 @ 7:10 PM
Difficulty: 6.87 / 10
 
20 min Yoga Flow
Anna Greenberg
Saturday 3/6/21 @ 6:43 PM
Difficulty: 5.16 / 10
 
10 min Full Body Stretch
Andy Speer
Saturday 3/6/21 @ 6:31 PM
Difficulty: 4.1 / 10