seang617
Boston
Total Rides: 204

Following

seang617
Boston
Total Rides: 204

Following

Workouts

20 min Low Impact Ride
Leanne Hainsby
Friday 3/19/21 @ 10:4 PM
Difficulty: 6.78 / 10
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183kj
87rpm
43%
19mph
10 min Full Body Stretch
Rebecca Kennedy
Thursday 3/18/21 @ 10:47 PM
Difficulty: 4.48 / 10
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10 min Cool Down Ride
Leanne Hainsby
Thursday 3/18/21 @ 10:32 PM
Difficulty: 4.26 / 10
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82kj
85rpm
43%
18mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 3/18/21 @ 10:0 PM
Difficulty: 7.9 / 10
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338kj
86rpm
47%
20mph
10 min Core Strength
Adrian Williams
Tuesday 3/16/21 @ 10:39 PM
Difficulty: 6.42 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/16/21 @ 10:25 PM
Difficulty: 6.42 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 3/16/21 @ 10:14 PM
Difficulty: 3.85 / 10
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10 min Cool Down Ride
Denis Morton
Tuesday 3/16/21 @ 9:59 PM
Difficulty: 3.76 / 10
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66kj
93rpm
36%
17mph
30 min 80s Ride
Denis Morton
Tuesday 3/16/21 @ 9:26 PM
Difficulty: 7.58 / 10
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332kj
85rpm
48%
20mph
5 min Post-Ride Stretch
Ben Alldis
Monday 3/15/21 @ 7:47 PM
Difficulty: 3.24 / 10
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