Workouts

5 min Post-Ride Stretch
Bradley Rose
Monday 1/1/24 @ 8:34 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/1/24 @ 7:43 PM
Difficulty: 6.9 / 10
180kj
74rpm
34%
14mph
10 min Flow & Let Go Meditation
Aditi Shah
Tuesday 12/26/23 @ 1:18 AM
Difficulty: 3.21 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Tuesday 12/26/23 @ 1:0 AM
Difficulty: 3.96 / 10
 
45 min 2010s Pop Ride
Hannah Frankson
Sunday 12/24/23 @ 12:37 PM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
10 min Calming Meditation
Nico Sarani
Sunday 12/24/23 @ 12:15 AM
Difficulty: 2.16 / 10
 
10 min Courage Meditation
Kirra Michel
Sunday 12/24/23 @ 12:1 AM
Difficulty: 0 / 10
 
10 min Seasonal Meditation
Kristin McGee
Saturday 12/23/23 @ 12:1 AM
Difficulty: 3.83 / 10