sbrognia
pittsford NY
Total Rides: 31

Following

sbrognia
pittsford NY
Total Rides: 31

Following

Workouts

20 min Pop HIIT Cardio
Olivia Amato
Tuesday 10/26/21 @ 10:19 PM
Difficulty: 6.28 / 10
View Class
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 10/21/21 @ 9:13 PM
Difficulty: 6.48 / 10
View Class
 
20 min Hip Hop HIIT Cardio
Rebecca Kennedy
Thursday 10/21/21 @ 8:50 PM
Difficulty: 7.01 / 10
View Class
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 10/18/21 @ 11:42 PM
Difficulty: 5.72 / 10
View Class
 
20 min Dance Cardio
Callie & Hannah
Monday 10/18/21 @ 11:20 PM
Difficulty: 5.61 / 10
View Class
 
30 min Yoga Flow
Anna Greenberg
Monday 10/18/21 @ 11:16 PM
Difficulty: 5.83 / 10
View Class
 
30 min Yoga Flow
Mariana Fernández
Monday 10/18/21 @ 11:14 PM
Difficulty: 5.27 / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 10/3/21 @ 3:55 PM
Difficulty: 3.07 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/3/21 @ 3:23 PM
Difficulty: 7.35 / 10
View Class
89kj
52rpm
37%
10mph
20 min Beginner Ride
Cody Rigsby
Friday 10/1/21 @ 1:58 PM
Difficulty: 6.18 / 10
View Class
73kj
75rpm
33%
13mph