sbrognia
pittsford NY
Total Rides: 31
sbrognia
pittsford NY
Total Rides: 31

Workouts

20 min Mood Full Body Strength: Grateful
Jess Sims
Thursday 5/19/22 @ 12:31 AM
Difficulty: 7.1 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 5/4/22 @ 9:7 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Robin Arzón
Wednesday 5/4/22 @ 8:33 PM
Difficulty: 8.51 / 10
 
30 min Bootcamp: Bodyweight
Tunde Oyeneyin
Wednesday 5/4/22 @ 8:20 PM
Difficulty: 8.55 / 10
 
20 min Hip Hop HIIT Cardio
Rebecca Kennedy
Wednesday 4/27/22 @ 1:27 PM
Difficulty: 7.22 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 4/8/22 @ 12:43 AM
Difficulty: 3.35 / 10
 
20 min Groove Ride
Cody Rigsby
Friday 4/8/22 @ 12:22 AM
Difficulty: 7.61 / 10
74kj
66rpm
36%
13mph
45 min Bootcamp: Full Body
Cody Rigsby
Monday 3/28/22 @ 9:6 PM
Difficulty: 7.61 / 10
 
10 min Full Body Stretch
Robin Arzón
Saturday 3/26/22 @ 3:11 PM
Difficulty: 3.58 / 10
 
30 min HIIT Cardio
Callie Gullickson
Saturday 3/26/22 @ 2:38 PM
Difficulty: 7.17 / 10