sbrognia
pittsford NY
Total Rides: 31
sbrognia
pittsford NY
Total Rides: 31

Workouts

10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 12/26/23 @ 6:13 PM
Difficulty: 4.04 / 10
 
20 min Benchmark Test
Ben Alldis
Tuesday 12/26/23 @ 6:9 PM
Difficulty: 7.47 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 12/26/23 @ 6:1 PM
Difficulty: 3.97 / 10
 
20 min Pilates
Anna Greenberg
Tuesday 12/26/23 @ 5:35 PM
Difficulty: 0 / 10
 
20 min Yoga Flow
Kirra Michel
Tuesday 3/7/23 @ 12:53 AM
Difficulty: 5.55 / 10
 
20 min Pop Punk Full Body Strength
Callie Gullickson
Wednesday 8/10/22 @ 11:16 PM
Difficulty: 6.49 / 10
 
Flash 15
Jess Sims
Monday 8/8/22 @ 11:17 PM
Difficulty: 6.82 / 10
 
10 min HIIT Cardio
Olivia Amato
Wednesday 7/20/22 @ 12:22 AM
Difficulty: 6.47 / 10
 
30 min Barre
Hannah Corbin
Tuesday 7/19/22 @ 11:46 PM
Difficulty: 5.51 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Saturday 7/16/22 @ 2:23 PM
Difficulty: 5.71 / 10