Workouts
20 min Chest & Back Strength
Adrian Williams
Sunday 3/6/22 @ 11:3 PM
Difficulty: 6.89 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Friday 3/4/22 @ 3:20 AM
Difficulty: 6.61 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Friday 3/4/22 @ 3:20 AM
Difficulty: 6.61 / 10
20 min Upper Body Strength
Callie Gullickson
Saturday 2/26/22 @ 2:22 AM
Difficulty: 6.34 / 10
20 min Upper Body Strength
Callie Gullickson
Saturday 2/26/22 @ 2:1 AM
Difficulty: 6.34 / 10
139kj
72rpm
43%
16mph
126kj
61rpm
46%
15mph