Workouts
105kj
56rpm
45%
14mph
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 3/30/22 @ 1:34 AM
Difficulty: 7.01 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 3/30/22 @ 1:28 AM
Difficulty: 7.01 / 10
113kj
59rpm
45%
14mph
20 min Hip Hop Upper Body Strength
Adrian Williams
Sunday 3/20/22 @ 5:45 PM
Difficulty: 6.5 / 10
20 min Upper Body Strength
Adrian Williams
Wednesday 3/16/22 @ 1:46 AM
Difficulty: 6.78 / 10
131kj
71rpm
43%
16mph
20 min Bodyweight Strength
Adrian Williams
Wednesday 3/9/22 @ 2:7 AM
Difficulty: 6.89 / 10