Workouts

5 min Chest & Back Stretch
Matty Maggiacomo
Sunday 1/24/21 @ 3:36 AM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 1/22/21 @ 4:18 PM
Difficulty: 3.3 / 10
31kj
80rpm
39%
16mph
30 min HIIT Ride
Alex Toussaint
Friday 1/22/21 @ 3:46 PM
Difficulty: 8.37 / 10
207kj
77rpm
42%
16mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 1/21/21 @ 4:0 PM
Difficulty: 6.81 / 10
76kj
73rpm
39%
15mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/21/21 @ 3:39 PM
Difficulty: 7.13 / 10
144kj
84rpm
41%
17mph
5 min Sleep Meditation
Aditi Shah
Thursday 1/21/21 @ 8:38 AM
Difficulty: 2.64 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 1/21/21 @ 1:15 AM
Difficulty: 7.88 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Thursday 1/21/21 @ 12:28 AM
Difficulty: 8.19 / 10
205kj
72rpm
44%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/20/21 @ 8:54 AM
Difficulty: 2.75 / 10
 
5 min Peace Meditation
Ross Rayburn
Tuesday 1/19/21 @ 4:53 PM
Difficulty: 2.67 / 10