Workouts

5 min Lower Body Stretch
Ben Alldis
Saturday 2/27/21 @ 6:1 PM
Difficulty: 3.48 / 10
 
30 min BHM Celebration Ride
Cody Rigsby
Friday 2/26/21 @ 2:18 PM
Difficulty: 7.52 / 10
209kj
73rpm
45%
17mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/23/21 @ 8:47 AM
Difficulty: 3.25 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 12:27 AM
Difficulty: 8.13 / 10
204kj
71rpm
45%
17mph
20 min Hip Hop Ride
Jess King
Sunday 2/21/21 @ 7:44 PM
Difficulty: 7.59 / 10
112kj
71rpm
42%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 2/19/21 @ 10:35 PM
Difficulty: 8.07 / 10
127kj
73rpm
43%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/16/21 @ 1:3 AM
Difficulty: 3.47 / 10
 
30 min BHM Celebration Ride
Alex Toussaint
Tuesday 2/16/21 @ 12:30 AM
Difficulty: 7.87 / 10
194kj
72rpm
43%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 2/16/21 @ 12:24 AM
Difficulty: 3.95 / 10
17kj
85rpm
29%
13mph
30 min Pop Ride
Ally Love
Sunday 2/14/21 @ 4:57 PM
Difficulty: 7.55 / 10
195kj
76rpm
42%
17mph