Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 3/13/21 @ 8:10 PM
Difficulty: 3.35 / 10
 
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 7:38 PM
Difficulty: 7.74 / 10
165kj
55rpm
49%
15mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 3/11/21 @ 5:9 PM
Difficulty: 7.82 / 10
105kj
57rpm
48%
15mph
5 min Post-Ride Stretch
Ally Love
Sunday 3/7/21 @ 5:57 PM
Difficulty: 3.43 / 10
 
20 min WHM: Caribbean Ride
Ally Love
Sunday 3/7/21 @ 5:30 PM
Difficulty: 7.22 / 10
117kj
66rpm
44%
16mph
5 min Post-Ride Stretch
Kendall Toole
Friday 3/5/21 @ 1:2 AM
Difficulty: 3.38 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
Difficulty: 7.92 / 10
225kj
70rpm
48%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/2/21 @ 12:25 AM
Difficulty: 8.13 / 10
204kj
68rpm
47%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 2/27/21 @ 7:18 PM
Difficulty: 3.35 / 10
 
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
Difficulty: 8.43 / 10
324kj
70rpm
47%
17mph