Workouts

10 min Full Body Stretch
Jess Sims
Wednesday 10/7/20 @ 4:53 AM
Difficulty: 3.94 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Monday 10/5/20 @ 11:28 PM
Difficulty: 7.81 / 10
97kj
77rpm
36%
14mph
45 min Bike Bootcamp: Full Body
Jess Sims
Sunday 10/4/20 @ 5:28 PM
Difficulty: 8.22 / 10
114kj
38rpm
40%
7mph
20 min R&B Ride
Tunde Oyeneyin
Sunday 10/4/20 @ 3:40 AM
Difficulty: 7.81 / 10
85kj
69rpm
38%
14mph
10 min JLO Core Strength
Robin Arzón
Tuesday 9/29/20 @ 3:4 PM
Difficulty: 7.08 / 10
 
30 min Barre
Ally Love
Tuesday 9/29/20 @ 2:31 PM
Difficulty: 6.68 / 10
 
20 min Barre
Ally Love
Tuesday 9/22/20 @ 2:24 PM
Difficulty: 6.72 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 9/21/20 @ 3:19 PM
Difficulty: 3.86 / 10
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Monday 9/21/20 @ 2:32 PM
Difficulty: 8.56 / 10
254kj
0rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 9/16/20 @ 10:5 PM
Difficulty: 5.19 / 10
kj
rpm
%
0mph