sassyjas
Total Rides: 136

Following

sassyjas
Total Rides: 136

Following

Workouts

15 min Caribbean HIIT Cardio
Jess Sims
Sunday 11/1/20 @ 8:37 PM
Difficulty: 7.38 / 10
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30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:27 PM
Difficulty: 8.2 / 10
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217kj
65rpm
49%
17mph
5 min Arms & Shoulders Stretch
Jess Sims
Saturday 10/31/20 @ 12:19 AM
Difficulty: 3.37 / 10
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5 min Arms & Shoulders Stretch
Jess Sims
Friday 10/30/20 @ 6:31 AM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Ally Love
Thursday 10/29/20 @ 2:10 AM
Difficulty: 3.85 / 10
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28kj
70rpm
41%
15mph
10 min Low Impact Ride
Ally Love
Thursday 10/29/20 @ 1:59 AM
Difficulty: 5.6 / 10
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58kj
71rpm
41%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 10/29/20 @ 1:27 AM
Difficulty: 8.32 / 10
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186kj
58rpm
50%
15mph
5 min Gratitude Meditation
Ross Rayburn
Wednesday 10/28/20 @ 1:52 AM
Difficulty: 2.78 / 10
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5 min Sleep Meditation
Kristin McGee
Tuesday 10/27/20 @ 6:0 AM
Difficulty: 2.68 / 10
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20 min Recovery Ride
Ally Love
Sunday 10/25/20 @ 4:43 PM
Difficulty: 4.55 / 10
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77kj
77rpm
33%
13mph