Workouts

30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
Difficulty: 8.28 / 10
217kj
63rpm
50%
17mph
5 min Upper Body Stretch
Jess Sims
Friday 11/13/20 @ 6:24 AM
Difficulty: 3.5 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 11/13/20 @ 1:25 AM
Difficulty: 8.5 / 10
215kj
55rpm
56%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 11/10/20 @ 1:5 AM
Difficulty: 3.72 / 10
20kj
74rpm
35%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
Difficulty: 8.36 / 10
217kj
60rpm
51%
17mph
5 min Peace Meditation
Ross Rayburn
Wednesday 11/4/20 @ 5:0 PM
Difficulty: 2.94 / 10
 
10 min Cool Down Ride
Alex Toussaint
Wednesday 11/4/20 @ 6:36 AM
Difficulty: 5.1 / 10
48kj
62rpm
43%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/4/20 @ 6:2 AM
Difficulty: 6.37 / 10
149kj
62rpm
42%
14mph
10 min Climb Ride
Alex Toussaint
Tuesday 11/3/20 @ 2:29 AM
Difficulty: 8 / 10
73kj
59rpm
52%
17mph
10 min Glutes & Legs Stretch
Jess Sims
Monday 11/2/20 @ 5:47 PM
Difficulty: 4.12 / 10