Workouts

60 min 90s Bootcamp
Jess Sims
Wednesday 11/25/20 @ 4:26 PM
Difficulty: 8.55 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 11/25/20 @ 2:4 AM
Difficulty: 3.79 / 10
 
5 min Energizing Meditation
Ross Rayburn
Tuesday 11/24/20 @ 2:42 PM
Difficulty: 3.09 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:26 AM
Difficulty: 8.24 / 10
163kj
61rpm
46%
15mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:12 AM
Difficulty: 4.57 / 10
27kj
72rpm
38%
15mph
5 min Level Up Meditation
Cody Rigsby
Monday 11/23/20 @ 1:42 PM
Difficulty: 3.09 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/21/20 @ 7:52 PM
Difficulty: 8.43 / 10
140kj
51rpm
49%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/14/20 @ 7:34 PM
Difficulty: 3.47 / 10
 
15 min R&B Ride
Alex Toussaint
Saturday 11/14/20 @ 7:12 PM
Difficulty: 6.89 / 10
102kj
69rpm
45%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/14/20 @ 6:28 PM
Difficulty: 8.05 / 10
190kj
64rpm
47%
16mph