Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 10:0 PM
Difficulty: 8.62 / 10
225kj
60rpm
45%
14mph
5 min Courage Meditation
Kristin McGee
Monday 1/4/21 @ 4:11 PM
Difficulty: 2.73 / 10
 
10 min All for One Cool Down Ride
Tunde Oyeneyin
Sunday 1/3/21 @ 10:23 PM
Difficulty: 4.62 / 10
39kj
65rpm
38%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 10:0 PM
Difficulty: 7.14 / 10
122kj
63rpm
47%
15mph
5 min Level Up Meditation
Aditi Shah
Sunday 1/3/21 @ 5:10 PM
Difficulty: 3.32 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Saturday 1/2/21 @ 6:11 PM
Difficulty: 2.63 / 10
 
10 min Cool Down Ride
Cody Rigsby
Friday 1/1/21 @ 9:23 PM
Difficulty: 4.37 / 10
45kj
74rpm
37%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 1/1/21 @ 9:1 PM
Difficulty: 7.69 / 10
141kj
81rpm
42%
17mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Friday 1/1/21 @ 4:14 PM
Difficulty: 3.26 / 10
 
15 min Boss Ride
Ally Love
Sunday 12/27/20 @ 2:34 PM
Difficulty: 8.71 / 10
105kj
69rpm
47%
17mph