Workouts
30 min Intervals & Arms Ride
Hannah Corbin
Wednesday 2/21/24 @ 2:58 PM
Difficulty: 7.51 / 10
64kj
39rpm
42%
9mph
119kj
63rpm
38%
13mph
143kj
71rpm
38%
15mph
0kj
4rpm
23%
1mph
26kj
58rpm
35%
11mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/7/24 @ 3:7 PM
Difficulty: 8.04 / 10
138kj
49rpm
38%
10mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 2/6/24 @ 2:51 PM
Difficulty: 7.77 / 10
117kj
64rpm
36%
12mph
91kj
48rpm
39%
11mph
71kj
63rpm
36%
13mph