sashski
south lake tahoe
Total Rides: 346

Following

sashski
south lake tahoe
Total Rides: 346

Following

Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Sunday 5/26/24 @ 5:32 PM
Difficulty: 0 / 10
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45 min Full Body Strength
Jess Sims
Sunday 5/26/24 @ 4:43 PM
Difficulty: 7.88 / 10
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20 min Pilates
Aditi Shah
Wednesday 5/22/24 @ 1:57 PM
Difficulty: 6.35 / 10
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45 min Full Body Strength
Jess Sims
Monday 5/20/24 @ 3:18 PM
Difficulty: 7.64 / 10
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45 min Hip Hop Full Body Strength
Rebecca Kennedy
Saturday 5/18/24 @ 5:53 PM
Difficulty: 7.33 / 10
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10 min Barre: Lower Body
Ally Love
Saturday 5/18/24 @ 5:40 PM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Monday 5/13/24 @ 12:44 PM
Difficulty: 0 / 10
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105kj
49rpm
43%
11mph
10 min Standing Core Strength
Rebecca Kennedy
Monday 5/6/24 @ 2:25 PM
Difficulty: 6.35 / 10
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10 min Arms & Light Weights
Emma Lovewell
Monday 5/6/24 @ 2:13 PM
Difficulty: 6.53 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Monday 5/6/24 @ 1:41 PM
Difficulty: 7.67 / 10
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85kj
46rpm
40%
10mph