Workouts
27kj
47rpm
34%
8mph
83kj
71rpm
36%
14mph
127kj
66rpm
38%
14mph
47kj
76rpm
30%
12mph
28kj
78rpm
28%
12mph
92kj
61rpm
37%
12mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 2/24/20 @ 8:51 PM
Difficulty: 8.48 / 10
100kj
55rpm
37%
11mph
84kj
67rpm
38%
14mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 2/17/20 @ 8:43 PM
Difficulty: 8.65 / 10
124kj
54rpm
34%
10mph