Workouts
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 11/2/21 @ 2:24 PM
Difficulty: 7.53 / 10
79kj
69rpm
31%
11mph
0kj
0rpm
32%
0mph
62kj
38rpm
35%
8mph
77kj
52rpm
35%
10mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 10/27/21 @ 3:15 PM
Difficulty: 7.64 / 10
43kj
33rpm
34%
6mph
30 min Intervals & Arms Ride
Hannah Corbin
Sunday 10/24/21 @ 9:40 PM
Difficulty: 7.44 / 10
71kj
53rpm
34%
10mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Friday 10/22/21 @ 1:54 PM
Difficulty: 7.77 / 10
134kj
57rpm
36%
11mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 10/18/21 @ 4:57 PM
Difficulty: 8.21 / 10
106kj
42rpm
38%
9mph
99kj
58rpm
38%
12mph
85kj
66rpm
32%
12mph