Workouts
30 min Advanced Beginner Ride
Alex Toussaint
Tuesday 3/1/22 @ 3:54 PM
Difficulty: 7.28 / 10
105kj
71rpm
34%
12mph
42kj
51rpm
31%
9mph
86kj
65rpm
40%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 2/13/22 @ 4:32 PM
Difficulty: 7.63 / 10
96kj
48rpm
41%
10mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 2/11/22 @ 1:57 PM
Difficulty: 8.23 / 10
89kj
50rpm
37%
10mph
95kj
57rpm
37%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 2/3/22 @ 3:48 PM
Difficulty: 8.11 / 10
105kj
57rpm
39%
12mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Thursday 1/27/22 @ 3:41 PM
Difficulty: 7.29 / 10
128kj
66rpm
39%
14mph
30 min Intervals & Arms Ride
Hannah Corbin
Tuesday 1/25/22 @ 4:27 PM
Difficulty: 7.79 / 10
117kj
55rpm
42%
12mph