Workouts
79kj
59rpm
42%
13mph
39kj
63rpm
38%
13mph
96kj
61rpm
42%
14mph
86kj
57rpm
44%
14mph
87kj
55rpm
44%
13mph
72kj
78rpm
31%
13mph
108kj
68rpm
42%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 11/6/22 @ 5:33 PM
Difficulty: 7.56 / 10
93kj
55rpm
38%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 10/29/22 @ 5:41 PM
Difficulty: 7.77 / 10
101kj
54rpm
40%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 10/23/22 @ 4:6 PM
Difficulty: 7.56 / 10
83kj
48rpm
37%
10mph