sashski
south lake tahoe
Total Rides: 331
sashski
south lake tahoe
Total Rides: 331

Workouts

10 min Arms & Light Weights
Camila Ramón
Saturday 1/7/23 @ 5:9 PM
Difficulty: 6.7 / 10
 
20 min Tabata Ride
Olivia Amato
Saturday 1/7/23 @ 4:47 PM
Difficulty: 8.42 / 10
90kj
61rpm
42%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 1/6/23 @ 3:18 PM
Difficulty: 7.55 / 10
94kj
49rpm
39%
10mph
20 min 90s Pop Ride
Hannah Corbin
Tuesday 1/3/23 @ 5:36 PM
Difficulty: 6.8 / 10
58kj
54rpm
38%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 1/2/23 @ 3:32 PM
Difficulty: 8.04 / 10
115kj
52rpm
43%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/31/22 @ 4:2 PM
Difficulty: 7.61 / 10
111kj
46rpm
44%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/27/22 @ 3:23 PM
Difficulty: 7.59 / 10
99kj
60rpm
37%
12mph
20 min Tabata Ride
Alex Toussaint
Thursday 12/22/22 @ 3:37 PM
Difficulty: 7.83 / 10
92kj
72rpm
38%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/21/22 @ 2:40 AM
Difficulty: 3.18 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/20/22 @ 2:30 PM
Difficulty: 6.35 / 10