Workouts
92kj
49rpm
39%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/28/23 @ 4:42 PM
Difficulty: 7.61 / 10
81kj
43rpm
39%
9mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/26/23 @ 3:38 PM
Difficulty: 7.99 / 10
58kj
50rpm
39%
11mph
87kj
66rpm
39%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/21/23 @ 4:52 PM
Difficulty: 7.72 / 10
88kj
49rpm
40%
10mph
84kj
61rpm
41%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/13/23 @ 2:22 PM
Difficulty: 7.64 / 10
87kj
52rpm
38%
11mph
30 min Intervals & Arms Ride
Hannah Corbin
Wednesday 1/11/23 @ 3:13 PM
Difficulty: 7.64 / 10
98kj
50rpm
39%
11mph