sashski
south lake tahoe
Total Rides: 336
sashski
south lake tahoe
Total Rides: 336

Workouts

20 min HIIT Ride
Emma Lovewell
Wednesday 4/19/23 @ 1:56 PM
Difficulty: 7.9 / 10
90kj
70rpm
38%
14mph
5 min Core Strength
Emma Lovewell
Wednesday 3/22/23 @ 1:46 PM
Difficulty: 6.22 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/22/23 @ 1:34 PM
Difficulty: 5.22 / 10
 
20 min Tabata Ride
Ally Love
Wednesday 3/22/23 @ 1:12 PM
Difficulty: 8.23 / 10
80kj
66rpm
37%
13mph
5 min Core Strength
Emma Lovewell
Tuesday 3/21/23 @ 1:37 PM
Difficulty: 6.22 / 10
 
10 min Arms & Lights Weights
Ally Love
Tuesday 3/21/23 @ 1:25 PM
Difficulty: 6.05 / 10
 
20 min HIIT Ride
Emma Lovewell
Tuesday 3/21/23 @ 1:3 PM
Difficulty: 7.9 / 10
84kj
71rpm
37%
13mph
5 min Core Strength
Emma Lovewell
Monday 3/6/23 @ 2:33 PM
Difficulty: 6.22 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 3/6/23 @ 2:21 PM
Difficulty: 6 / 10
 
20 min Tabata Ride
Ally Love
Monday 3/6/23 @ 1:59 PM
Difficulty: 8.21 / 10
79kj
62rpm
39%
13mph