Workouts

20 min Chest & Back Strength
Andy Speer
Monday 1/25/21 @ 11:42 PM
Difficulty: 7.12 / 10
 
20 min Chest & Back Strength
Andy Speer
Monday 1/25/21 @ 11:19 PM
Difficulty: 7.12 / 10
 
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Monday 1/25/21 @ 11:13 PM
Difficulty: 3.55 / 10
 
20 min House Ride
Jess King
Monday 1/25/21 @ 5:30 PM
Difficulty: 7.99 / 10
242kj
75rpm
55%
21mph
45 min EDM Ride
Jess King
Saturday 1/23/21 @ 2:29 PM
Difficulty: 8.66 / 10
509kj
73rpm
54%
21mph
30 min The Jess King Experience
Jess King
Thursday 1/21/21 @ 10:24 PM
Difficulty: 8.02 / 10
356kj
69rpm
57%
21mph
20 min HIIT Ride
Cody Rigsby
Wednesday 1/20/21 @ 4:25 PM
Difficulty: 7.81 / 10
242kj
69rpm
58%
21mph
30 min EDM/Electronic Dance Ride
Jess King
Tuesday 1/19/21 @ 10:30 PM
Difficulty: 8.32 / 10
364kj
73rpm
55%
21mph
20 min EDM/Electronic Dance Ride
Jess King
Thursday 1/14/21 @ 5:52 PM
Difficulty: 8.07 / 10
237kj
74rpm
55%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 10:52 PM
Difficulty: 7.64 / 10
353kj
71rpm
56%
21mph