Workouts
426kj
79rpm
57%
23mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/25/21 @ 12:2 AM
Difficulty: 8.28 / 10
429kj
84rpm
54%
23mph
404kj
83rpm
53%
22mph
388kj
80rpm
54%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/19/21 @ 4:35 PM
Difficulty: 8.29 / 10
422kj
86rpm
52%
23mph
277kj
78rpm
56%
22mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/18/21 @ 12:28 AM
Difficulty: 7.42 / 10
403kj
75rpm
56%
22mph
30 min Upper Body Strength
Matty Maggiacomo
Saturday 5/15/21 @ 3:33 PM
Difficulty: 7.3 / 10
545kj
74rpm
55%
21mph
361kj
78rpm
53%
21mph