Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/25/21 @ 4:21 PM
Difficulty: 8.26 / 10
426kj
79rpm
57%
23mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/25/21 @ 12:2 AM
Difficulty: 8.28 / 10
429kj
84rpm
54%
23mph
30 min Pop Ride
Cody Rigsby
Friday 5/21/21 @ 4:20 PM
Difficulty: 7.72 / 10
404kj
83rpm
53%
22mph
30 min Groove Ride
Cody Rigsby
Thursday 5/20/21 @ 4:38 PM
Difficulty: 7.66 / 10
388kj
80rpm
54%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/19/21 @ 4:35 PM
Difficulty: 8.29 / 10
422kj
86rpm
52%
23mph
20 min EDM Ride
Emma Lovewell
Tuesday 5/18/21 @ 4:20 PM
Difficulty: 7.44 / 10
277kj
78rpm
56%
22mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/18/21 @ 12:28 AM
Difficulty: 7.42 / 10
403kj
75rpm
56%
22mph
30 min Upper Body Strength
Matty Maggiacomo
Saturday 5/15/21 @ 3:33 PM
Difficulty: 7.3 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 5/14/21 @ 1:19 PM
Difficulty: 7.83 / 10
545kj
74rpm
55%
21mph
30 min 90s Pop Ride
Emma Lovewell
Thursday 5/13/21 @ 4:49 PM
Difficulty: 7.71 / 10
361kj
78rpm
53%
21mph