Workouts

20 min Tropical House Ride
Jess King
Wednesday 8/11/21 @ 12:7 AM
Difficulty: 7.34 / 10
287kj
77rpm
57%
23mph
5 min Core Strength
Emma Lovewell
Tuesday 8/10/21 @ 11:52 PM
Difficulty: 5.6 / 10
 
15 min 80s Pop Ride
Emma Lovewell
Tuesday 8/10/21 @ 6:53 PM
Difficulty: 7.07 / 10
202kj
79rpm
55%
22mph
20 min HIIT Ride
Cody Rigsby
Monday 8/9/21 @ 5:53 PM
Difficulty: 8.2 / 10
291kj
80rpm
56%
23mph
20 min HIIT Ride
Tunde Oyeneyin
Sunday 8/8/21 @ 6:12 PM
Difficulty: 8.46 / 10
301kj
87rpm
54%
23mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/6/21 @ 1:42 PM
Difficulty: 7.29 / 10
405kj
84rpm
52%
22mph
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 7/28/21 @ 4:25 PM
Difficulty: 8.32 / 10
409kj
78rpm
55%
22mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Tuesday 7/27/21 @ 8:45 PM
Difficulty: 7.17 / 10
248kj
76rpm
55%
21mph
20 min EDM Ride
Emma Lovewell
Tuesday 7/27/21 @ 8:21 PM
Difficulty: 7.52 / 10
275kj
80rpm
56%
22mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/26/21 @ 8:51 PM
Difficulty: 8.19 / 10
418kj
77rpm
57%
22mph