Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/24/21 @ 4:23 PM
Difficulty: 7.35 / 10
419kj
81rpm
55%
22mph
20 min Pop Ride
Cody Rigsby
Thursday 8/19/21 @ 12:11 AM
Difficulty: 6.81 / 10
266kj
81rpm
53%
22mph
10 min Core Strength
Emma Lovewell
Wednesday 8/18/21 @ 11:51 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 8/18/21 @ 3:43 PM
Difficulty: 7 / 10
 
30 min Kim Petras Ride
Cody Rigsby
Tuesday 8/17/21 @ 11:10 PM
Difficulty: 7.56 / 10
417kj
81rpm
55%
22mph
20 min House Ride
Jess King
Tuesday 8/17/21 @ 4:37 PM
Difficulty: 7.66 / 10
293kj
79rpm
58%
23mph
20 min Pop Ride
Cody Rigsby
Friday 8/13/21 @ 12:11 AM
Difficulty: 7.36 / 10
288kj
74rpm
59%
23mph
5 min Core Strength
Emma Lovewell
Thursday 8/12/21 @ 11:59 PM
Difficulty: 5.94 / 10
 
15 min Move for More: HIIT Ride
Denis Morton
Thursday 8/12/21 @ 5:9 PM
Difficulty: 7.57 / 10
205kj
84rpm
52%
22mph
30 min Sweat Steady Ride
Jess King
Wednesday 8/11/21 @ 8:57 PM
Difficulty: 8.48 / 10
408kj
84rpm
52%
22mph